I overexercise and my heart feels so uncomfortable afterwards. When exercising I really do go hard on myself. I force myself to ride my bike up to 30 mph for 5 straight minutes at a time. I do this for about 3 hours a day. I can’t give up bike riding. It is too much [...]
I’m in recovery from anorexia and exercise addiction, and they’re telling me I am looking so much healthier and stuff. I know they mean well, but it’s scaring me. How do I politely tell them to stop? Would you, as a teacher, be offended if I asked you to stop? They all know I have [...]
1.)How does exercise addiction affect one’s health status? 2.)How would exercise addiction affect family? 3.)What are three exercise addiction recovery agencies in monroe county, new york.